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Step-by-Step Guide to Prepare Super Quick Homemade Sausage Pasta

Ronald Burton 2020-12-13

Sausage Pasta
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Before you jump to Sausage Pasta recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.

Healthy eating helps bring about a feeling of wellness. Whenever we eat more healthy foods and a smaller amount of the bad ones we generally feel much better. A salad allows us to feel much better than a piece of pizza (physically anyway). This is usually a problem, nevertheless, with regards to eating between meals. Shopping for snacks can be a challenge because you have a great number of options. Here are a handful of healthy snacks that can be used when you need a quick pick me up.

Probably the most popular snacks is yogurt. The fact is, many individuals will substitute a container of yogurt for a healthy lunch-something we do not recommend. As a snack, however, yogurt is one of the greatest things you can reach for. It consists of tons of calcium, healthy proteins, and B vitamins. Easily digestible, yogurt can actually help your gastrointestinal system work correctly depending upon the culture used to make it. Yogurt mixes wonderfully with nuts along with seeds. This reduces your sugar absorption without reducing the taste of your snack.

There are lots of healthy snack foods you can choose that do not involve a lot of preparation or searching. Choosing to live a healthy lifestyle can be as uncomplicated as you want it to be.

We hope you got benefit from reading it, now let’s go back to sausage pasta recipe. To make sausage pasta you only need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Sausage Pasta:
  1. Use 1 red onion
  2. Take 4 pre-grilled red capsicum from jar
  3. Prepare 4 sprigs rosemary
  4. Provide 4 pork sausages or 2 pork and 2 veg/vegan
  5. Use 1 tbsp fennel seeds
  6. You need 1 clove garlic
  7. Provide 200 grams fusili pasta
  8. You need 1/2 jar pasata
  9. Provide 2 tbsp balsamic vinegar
  10. Get optional salad
  11. Prepare Lettuce, rocket, cress
  12. Take 3 tbls fat-free yoghurt, 2 teaspoons English mustard, 1 lemon juice, pinch s&p, mix. chives to stir in
Instructions to make Sausage Pasta:
  1. Chop sausages in to 2cm pieces, gently fry in pan
  2. Put red onion, red capsicum and half rosemary in blender w fennel seeds, s&p whizz up.
  3. Add pasta to boiling water and cook to packet instructions. Turn sausages, add remaining Rosemary to oil in pan w sausages
  4. Add garlic to sausages then blended sauce - high heat 2 mins
  5. Add pasata to sauce and sausages and bring to boil. add balsamic vinegar
  6. Drain pasta, but retain and add half mug of water to sauce, add pasta and mix. Plate up and sprinkle w chives

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