Step-by-Step Guide to Make Quick Protein Balls
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Before you jump to Protein Balls recipe, you may want to read this short interesting healthy tips about Stamina Raising Snacks.
Wholesome eating encourages a feeling of wellness. We have a tendency to feel way less gross when we increase our intake of healthy foods and lower our consumption of junk foods. Eating fresh vegetables helps you feel a lot better than eating a piece of pizza. This is often a problem, nonetheless, in terms of eating between meals. Finding goodies that help us feel better and enhance our energy levels often involves lots of shopping and painstaking reading of labels. Here are some healthy snacks that can be used when you need an instant pick me up.
Consider eating almonds if you do not suffer from nut allergies. Almonds are usually considered a super food since they’re packed full of things that help boost our vitality while keeping us healthy. Almonds are a natural supply of B vitamins as well as other vitamins and minerals. Almonds, like turkey, have the enzyme tryptophan which can often allow you to be sleepy. However, you may not need a nap after consuming almonds. Alternatively they will simply help your muscles and gastrointestinal system relax while also helping you feel less stressed out. Your emotional state is often lifted by simply eating almonds.
A large assortment of quick health snacks is easily available. When you make the decision to be healthy, it’s simple to find just what you need to be successful at it.
We hope you got benefit from reading it, now let’s go back to protein balls recipe. To cook protein balls you need 7 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to make Protein Balls:
- Provide 1 1/4 cups old fashioned oats
- Use 1/2 cup peanut butter
- You need 1/3 cup honey
- Take 1/2 cup trail mix (choc. chips, nuts, dried fruit)
- Get 2 Tbsp. flax seeds
- Take 1 tsp. vanilla extract
- Provide 1/4 tsp. coarse ground salt
Steps to make Protein Balls:
- Add all ingredients to large mixing bowl.
- Combine thoroughly. Place in fridge for 30 minutes to set.
- Remove and roll into equal balls; approximately 16. Place in ziplock bag and store in fridge for 2 weeks or freezer up to 3 months. Enjoy!
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